I found that the human brain is really double-standard: when making a quick profit, it's "Hmm, okay, let's sleep first," but when facing a quick loss, the mind automatically works overtime, tossing and turning thinking "Should I cut?" "Will it go to zero"... Clearly, it's just numbers on the account, but it controls sleep so tightly. Honestly, a loss feels like being deducted points, a gain is just praise, and losing points is more irritating. Recently, I saw new L1/L2 projects offering incentives to boost TVL, and old users complain "mining, withdrawing, selling," I also reflexively worry about being the last one holding the bag, so I can't sleep even more. Now I just set fewer alerts, reduce my position size, and if I miss out, so be it—at least I don't watch the K-line in my dreams... As for how to coexist peacefully with that instinct of "a little loss makes me anxious," I'm still exploring.