1km open water swim + 2.5km run today.
24% body fat, 100kg.
Getting better but still a lot of timber to shred.
I'm enjoying the switch from pure bodybuilding to endurance work - even if I look worse for it lol

The night of the Camp Nou debut—Barça to use Athletic Bilbao as the first sacrifice
This is Barça’s first La Liga home match of the season. Camp Nou’s fans have been waiting all summer to see the defending champions’ home debut.
Barça won La Liga last season with 94 points and 95 goals. Their 5-0 victory in the opening round proved their firepower remains undiminished. Athletic Bilbao finished only 12th last season and now face the combined challenges of a new manager, a depleted defense, and low morale.
Barça have won 4 and lost 1 of their last 5 matches, scoring 13 and conceding 4, while Ath

I’m watching $HYPE for a selling setup here.
Price pushed up nicely from the $80.5 area, but that rejection from $83.79 is still sitting in the back of my mind. HYPE is back around $82.8 now, and if buyers keep struggling below the recent high, I’d watch for sellers to step in again.
Entry: $82.80–$83.20
Targets:
TP1: $82.16
TP2: $81.50
TP3: $80.53
SL: Above $83.80
For me, $83.79 is the invalidation level. As long as price stays below it, a pullback setup still makes sense. If HYPE breaks that high cleanly, I’d drop the short idea and reassess.

#TopFiveLeaguesPreMatchPredictor ⚽🔥 MY STRONGEST PRE-MATCH CALL
Barcelona vs Athletic Bilbao
Barcelona are finally ready for their first home La Liga match of the 2026/27 campaign, and I expect the defending champions to send a serious message at Camp Nou.
My prediction: Barcelona 3-0 Athletic Bilbao.
Barcelona could not have started their title defence in a better way, destroying Elche 5-0 away from home. Raphinha scored twice, Fermín López also found the net twice, and new signing Karim Adeyemi added another goal. The attacking performance was fast, aggressive and extremely efficient.
Now B

Pray for NEPAL🙏🙏🙏🙏😭😭
From a very beautiful small town, vanished in just a few minutes 😳 From a natural disaster, wishing everyone safety 😭
#น้ำท่วมเนปาล #Nepal #donatebtc

#WarshJacksonHolePreviewMarketsFocusOnRates #WarshJacksonHolePreviewMarketsFocusOnRates
Markets are turning their attention to Jackson Hole as investors look for fresh signals on the future direction of interest rates. The event is closely watched because comments from policymakers can influence expectations around inflation, economic growth, and monetary policy.
With Kevin Warsh in focus, market participants may be paying particular attention to his views on rates, price stability, employment, and the broader economic outlook. Even small changes in language can affect how investors interpret

8/27 Gold trade No. 10: 10.94 points, 10,940 oil!
New partners contributed 12,000 oil this week, bringing the total to 222,600 oil!

I’m also watching $XRP for a selling setup.
XRP has already made a strong move from the $1.39 area and is now back near the $1.45 resistance zone. Price is pushing hard, but this is exactly where I’d rather watch for rejection than chase the move higher.
Entry: $1.443–$1.450
Targets:
TP1: $1.424
TP2: $1.410
TP3: $1.394
SL: Above $1.455
The key level for me is $1.4546. If XRP fails there again, a cooldown could come pretty quickly. A clean break above that high kills the short setup.

#NVIDIAEarnings #NVIDIAEarnings
NVIDIA earnings are once again in the spotlight as investors and technology fans watch for updates on AI demand, data centers, advanced chips, and the company’s future outlook. The results can offer useful clues about the strength of spending on artificial intelligence infrastructure across the technology sector.
Beyond revenue and profit, guidance will be especially important. Investors may focus on demand for AI processors, supply conditions, margins, data center growth, and expectations for upcoming quarters.
NVIDIA remains one of the most closely followed co

#Gate股票观点挑战 Can Toncoin Reclaim $4?
$TON is entering an important price zone, and I am watching whether buyers can turn the current consolidation into a stronger recovery. TON is trading around $3.30–$3.35, with the market still highly sensitive to Bitcoin direction, overall altcoin liquidity and Telegram-related ecosystem developments.
For me, TON is interesting because its long-term story is connected to one of the largest messaging ecosystems in the world. The key question now is whether growing network adoption can translate into stronger token demand.
Current Price Structure
The area arou

Retail investor: S&P just hit a record. I'm waiting for a pullback before I put anything in.
Me: How long you been waiting?
Retail investor: Since like April honestly.
Me: & what did the SP500 $VOO do since then?
Retail investor: ...up. I know.
Me: So you got a dip then when the world was "melting" with the Iran situation & you did nothing about it... I suspect you won't buy the next dip when it comes because they never feel good...
Retail investor: YEA... When the market falls I always panic and want to buy in lower & lower but never do then it rebounds without me
Me: You gotta understand tha

Sun Ge was a pure-love warrior all along, calling women “Mom”!
I said I remembered it on the very first day.
She hugged me and said, “Don’t call me Jing Tian anymore. Call me Mom from now on.”
Okay, Mom. $MSTRON ‌

Nothing, nothing, nothing—there's not a single problem.
$XAU $SNDK $BTC

I did nothing, just went to the restroom, and when I came back, the candlesticks had already done the work for me. 📉

When it plunged intraday, I saw that volume had not followed, and each rebound was weaker than the last, making it obvious that the resistance above was strong. I called this short trade right then, and those who followed know.

The wait was worth it. The short opened at 0.008967 has now touched 0.008578, and the account shows +81.68%. This profit feels great; those on board should be waking up laughing. It was truly sluggish before, but the move is truly sweet now.

Don’t

Don’t let the $96.2 billion blind you—the real trump card in $NVDA’s earnings report was hidden in the earnings call!
Brothers and sisters, today let’s take a good look at NVIDIA’s legendary earnings report. Honestly, when I first saw the $96.2 billion figure, I nearly dropped my phone—the company posted $96.2 billion in quarterly revenue, up 106% year over year. What does that mean? At this time last year, NVIDIA was bringing in just $46.7 billion per quarter. Now it has more than doubled that figure. The market had previously expected only around $92.3 billion, but NVIDIA came out with $96.2

BREAKING: $13 trillion Charles Schwab to bring Solana, Avalanche and Chainlink trading to its crypto platform in the coming months.

SEND CRYPTO HIGHER!!!!

XRP 4-hour chart hides a potential trap; the bearish signal is now flashing.

$XRP /USDT - SHORT

Trading plan:
Entry: 1.4200 – 1.4294
SL: 1.4703
TP1: 1.3905
TP2: 1.3677
TP3: 1.3335

Why pay attention to this setup?
- 1D is range-bound, while the 4H direction is clear: SHORT, with a signal score of 55.4—not strong, but sufficient.
- The current price is 1.4247, right around the EMA. The short-term 15M RSI at 54.66 is neutral to slightly weak, and the rebound lacks momentum.
- TP1 1.3905 is the first target, TP2 1.3677 offers substantial room, and the SL at 1.4703 is clear, making the ri

#CandyDrop1BTCForOldUsers #CandyDrop1BTCForOldUsers
The #CandyDrop1BTCForOldUsers campaign is getting attention from the community, especially among early users who have been part of the journey for a long time. It is a good reminder that loyalty and participation can sometimes bring new opportunities in the crypto space.
If you are following the campaign, take time to understand the official rules, eligibility requirements, dates, and distribution details before taking any action. Avoid relying only on posts or screenshots shared online, as information can change quickly.
The crypto market ca