Sexology experts say:

"Under the premise of not harming others, people should enjoy their bodies to the fullest, satisfy their desires.
True love is not a performance maintained deliberately, but gentle tenderness hidden in the details.
Houses and money bring stability, but true freedom comes from genuinely enjoying life, calmly satisfying desires,
Having love that doesn't require deliberate 'preservation,' that is the best state of life.
Not harming others is the bottom line of being a person;
Not letting oneself down is a lifelong practice.
Not wronging oneself, not forcing oneself—this is the most responsible attitude toward life."
This passage reveals the most tense truth of contemporary life.
Too many spend their whole lives pretending, restraining, and wronging themselves, living by secular standards, living in others' expectations.
We habitually suppress desires, conceal true feelings, settle for relationships, leaving dignity to others, exhaustion to ourselves.
Little do we realize, true maturity in life is not restraint through layers of restrictions, but maintaining bottom lines with ease and openness, being honest and true to oneself, living transparently and freely.
Zhou Guoping once said: "The most precious clarity of a person is to uphold the bottom line, accept instincts, and stay true to the heart."
Desire is an instinct of life, never a sin.
Longing for gentle companionship, craving physical and mental relaxation, pursuing comfort and ease—these are the most genuine human natures.
There is no need to feel ashamed, no need to deliberately suppress, and no need for self-attack.
Desire itself is pure and straightforward; what truly needs to be guarded is the bottom line of being a person—no deception, no betrayal, no harm, no superficiality.
On the premise of being honest with others and staying true to oneself, calmly pleasing oneself is the highest form of life.
Adult relationships should avoid deliberate acting and forced preservation.
Many relationships are already exhausted, lacking tenderness, tolerance, and tacit understanding—only the facade of maintaining appearances and performing superficial intimacy remains.
Two people consume each other, settle for each other, forcing themselves to stay complete for the sake of societal views, maintaining so-called stability through coercion.
But true love never requires effortful flattery or deliberate disguise.
It hides in the small details, in natural favoritism, in relaxed and free interactions, in stability that doesn't need to be deliberately maintained, in healing through body and mind harmony.
External wealth and material possessions can give confidence and stability in life, but they cannot fill the inner void or heal physical and mental exhaustion.
No matter how many properties or savings, they only protect life but cannot nourish withered emotions or suppressed true selves.
A truly high-quality life is never about material accumulation but about physical and mental ease.
It’s about daring to accept your true heart, facing your desires calmly, having a relaxed and genuine relationship, living without forcing, settling, or internal conflict.
Yishu said: "True elegance is to let go of yourself."
Life is only a few decades long, and the most foolish way to live is to repeatedly wrong oneself and force oneself.
Compromising your true self to fit in, suppressing desires for appearances, settling for relationships—ultimately exhausting passion, eroding tenderness, living tired and oppressed.
The ultimate meaning of living is not to live as others see perfect, but to live comfortably and openly as oneself.
Not harming others is kindness and the bottom line in dealing with people.
Be sincere to others, be honest in dealings, avoid playing with people's hearts, don’t drain emotions, don’t betray trust, uphold morality and conscience—these are the strongest confidence in walking the world.
And not letting oneself down is a lifelong practice.
Learn to accept all your emotions and desires, allow yourself to relax, enjoy beauty, without self-attack, self-binding, or settling for less.
The best state of life is: having bottom lines in the heart, freedom in the body, belonging in love, living genuinely.
No need to deliberately pretend to be perfect, no need to strain to maintain relationships, no need to suppress true desires.
Love with sincerity, let go calmly when tired, strive for what you want, relax and heal when exhausted.
The preciousness of the rest of life is that we all can hold onto our bottom lines and live true to our hearts.
Without harming others, without betraying oneself, without settling or internal conflict, in this mundane world, calmly accept the true nature of life, enjoy gentle living, stay true to your original intention, live relaxed, free, open, and fulfilled.