I now know how difficult clean bulking is. I'm eating 1,500 calories a day and still feel stuffed. To gain muscle, you probably need to eat 2,200–2,500 calories a day!

short-term bearish majors, perma bearish the green hat (yes, grave dancing, again, there is no bottom ily)

Multiple rounds of positioning have all been successfully executed, with precise timing on Bitcoin and Ethereum long and short trades. Every entry was based on market signals—not subjective speculation, but following the trend.
Markets rise and fall, and opportunities are never lacking; the challenge is sticking to your trading system and strictly executing the plan.
Steady returns do not come from one reckless gamble, but from repeatedly catching the rhythm and turning small wins into big ones.
Every idea is well-founded, every result verifiable; trading is ultimately about aligning knowledge

BlackRock, with $15.5 trillion in assets under management, now has $146.81M of its BUIDL fund on BNB Chain, up 32.73% in the past 90 days. Securitize tokenized the fund, which is live on nine networks.
@BNBCHAIN

If $BTC is your benchmark, keep an eye on $MSTR too.
Saylor’s Strategy tends to move as a laggard to Bitcoin. When BTC rallies, MSTR usually follows, just a bit later.
Right now, both are sitting at key support zones, BTC at the green zone, MSTR at the blue zone right at the the 50-week MA.
If BTC continues higher, this could be an interesting diversification play to watch.

RIPPLE $XRP REJECTING MOVING AVERAGE RESISTANCE! ARE BEARS TARGETING $1.276 NEXT?
Pair: $XRP /USDT
Direction: SHORT
Entry Price: 1.305
Target Levels (Take Profit)
🎯 TP 1: 1.276 2.22%
Stop Loss
SL: 1.344
Technical Breakdown
XRP ($1.3051) faced strong rejection at higher levels, printing consecutive red candles that broke down below local consolidation support. This price action confirms persistent seller defense and sets up a clean continuation toward lower targets.
Price action is capped directly below short-term moving averages and intermediate resistance, while remaining constrained be

$ARGUS lol you guys will get rekt by this trash, look at their team 🤣

$ETH : Go long near 2370 once it stabilizes, take profit at 2395-2410. Stop loss at 2355. Follow me for precise strategies every day; strategy q—tune into my livestream every night

aptos proposes post-quantum signatures via aip-137, designed to protect accounts without changing addresses or moving assets.
#APT $Security $GATE

If you hold Ethereum, you have no right to mock China's A-shares

I just took a look at the daily chart for $STRK .
It unlocks today, but the price had already dropped quite a bit in advance, falling as low as the support zone around 0.071, a retracement of nearly 40%.
It surged sharply earlier, so the pullback has also been deep.
It’s currently near the daily EMA15, so it’s worth watching for a potential rebound here.
If 0.071–0.073 holds, there’s still a chance.
If support breaks, don’t rush to buy the dip.

🔥 $HBAR ’S RECOVERY HAS A MAJOR TRENDLINE TO BEAT
$HBAR trades near $0.08445, testing the $0.075–$0.085 support zone on the weekly chart.
Reclaiming $0.10 would be the first step. A confirmed breakout above $0.14566 would strengthen the recovery setup.
Higher up, Fibonacci levels near $0.1785, $0.2213 and $0.2641 sit along the path toward the descending trendline and $0.30356 resistance.
My drawn bullish scenario extends toward $0.40262, roughly +377% from the chart price, with breakouts and retests needed along the way.
Losing $0.075 would weaken the setup and bring the $0.040–$0.055 base ba

JUST IN: Robinhood $HOOD is down 10.1% in pre market trading.

After $BTC ‌ rising to 87395, we said that a correction of the entire weekly-level rise beginning at 57800 had started. After 16 days, BTC fell to 80393✅
In last Sunday’s video, we said that the rise beginning at 80393 was most likely a rebound, because its strength was difficult to regard as a new upward move. Today’s break below 80226 confirmed that the rise beginning at 80393 was a rebound✅
What do we think now? Is BTC going to fall to 40,000 or 30,000 again?
As shown in Figure 1, if the decline beginning at 126200 ended at 57800, the black segment represents the first wave of the weekly-l

Going forward, there’s only one path China’s economy can truly count on: fully developing the domestic consumer market.
In the past, we bypassed tariff walls by moving factories to Vietnam and Mexico. But they’ve wised up too, passing laws to promote “supply chain localization.”
You can come and assemble products, but the main and auxiliary materials have to be sourced locally. And with the United States pulling Europe into “decoupling,” the path of external demand is getting narrower and narrower.
We actually hold an ace card; we just haven’t been willing to play it.
Fourteen hundred million

🪙 NEW PREDICTION MARKET: Will gold reach $4,050 this week?
The $4,050 downside threshold is at 52% in the Oct. 14 snapshot. Inflation data could move real yields and the dollar before Friday’s cutoff.

Most people are waiting for a breakout, but I think it will drop first. After a long period of consolidation, people start seeing what they want to see—you know this if you watch the charts closely. Cathie Wood has been calling for $1.5 million all this time. Those who believe her already did, while those who don’t are still waiting for a pullback. Let’s wait until the weekend and see, then compare notes.

TSMC’s latest earnings report shows profits surging nearly 70%—so why did its stock price fall instead? $TSM
Speaking of TSMC’s just-released third-quarter earnings report, revenue surpassed 1.49 trillion New Taiwan dollars, while net profit soared to 763.1 billion New Taiwan dollars, up nearly 69% year on year, with every metric leaving market expectations far behind. The share of 2nm and advanced process technologies was extremely high, and demand for AI chips remained robust
Interestingly, the market dipped slightly after the positive results were announced. The market is not worried that