🔍 Why are Chinese people number one in the world for diabetes?

One bowl of beef noodles that has gone viral across the country can give you the answer: 4–5 super-thin slices of beef paired with about 3 liang of noodles + MSG soup. The protein in this bowl of noodles is almost negligible, but the carbohydrates are 60 grams. High carb, high carbohydrate, low protein.
Breakfast in Jiangsu, Zhejiang, and Shanghai: white rice porridge + pickles + youtiao (fried dough sticks)
White rice porridge: top-tier garbage food in the world—high sugar, high carbs, easy to digest, and not filling
Pickles: cured goods—high sodium, high nitrites. A cancer-friendly product!
Youtiao: high carbs, high fat, high in trans fats.
It’s fine to eat it once in a while—no big deal. But eating this way every day is basically looking for death.
Chinese lunch and dinner eating habits:
Most of the time, Chinese meals are carb-heavy. The dishes focus on plenty of oil and water and strong flavors. Hot pot, barbecue, and beer are all slow chronic poisons that ruin your health.
There’s also a very serious issue: “can’t be criticized.”
The moment you say Chinese food isn’t good, you’re immediately labeled as someone who fawns on foreign things.
The moment you say porridge is garbage food, they immediately invoke the old ancestors to refute you.
With things like this, it’s not strange that diabetes wouldn’t just be number one in the world and more.