MarkSu

Key knowledge:
Ancient people who contracted parasitic diseases had almost no way to treat them. Parasites are different from bacteria and viruses—once the parasite is even a bit large, the human immune system can’t deal with it at all, and there’s essentially no self-healing. Unless you’re lucky enough to find some wonder drug, you would basically be tormented for the rest of your life.

When someone is thirsty,
giving them a piece of fried chicken doesn’t help
because what they need is water.
For people who are bedridden and seriously ill, they think health is the most important.
For people who have lost their freedom, they think freedom is the most important.
For people who lack companionship, they think love is more important.
I’ve always felt that in this world, none of the people and things are inherently good or bad.
You can’t judge everything with a mindset of separation.
Everyone has their own issues; you fill what you’re missing.
If you’re lacking love

Today on Xiaohongshu, a lot of people are saying: “I don’t dare to fly lately. I’m afraid the pilot is trading stocks.”
If you’re not trading, you might laugh at it. But if you are trading, seeing this really makes your heart sink—this isn’t a joke. I don’t know how others see it, but I genuinely get scared. Especially now that the weather is so hot—people are more likely to get restless and fall into emotions like depression, pessimism, and resentment. And if you stack that on top of losing money!
So when I take an online ride-hailing car, I’m very careful. When crossing the street, I’m also

Berkshire’s Buffett allows his kids’ lives to “fall apart.” The eldest dropped out of school to farm; the daughter dropped out to get married and become a housewife, then later divorced; the younger son dropped out to play music. Not only did the three kids fail to attend famous schools—they didn’t even finish their undergraduate degrees. To parents in East Asia, this is basically a “catastrophe.” If you’re going to buy a degree with money, you have to get it too. But Buffett believes life is a complex probability problem: divorce, bankruptcy, and career confusion are all required fields. Pare

Storage drop hits the hardest.
This wave is coming to an end.
The World Cup is almost over right now.

A few days ago, I had dinner with some friends, and one of them mentioned that drinking alcohol can lower blood pressure. He said that after he drank, he went to measure his blood pressure, and it had dropped—so he found it strange.
Another friend is a doctor, so he explained the principle, and everyone was startled. After drinking alcohol, it can cause blood pressure to expand (i.e., the blood pressure drops), but then the blood vessels will respond with retaliatory constriction, and blood pressure will rise again.
A few hours later—right up until the next day—blood pressure will continue

Renowned writer Shui Mu Ding reveals that she has been diagnosed with lung cancer and brain cancer
Whenever I see one of Shui Mu Ding’s articles, I always stop and read for a while.
I’ve always had a good impression of her, so seeing this news really shocked me.
I went to her official account to look around—her diet is very mainstream, quite “healthy”:
1. Don’t eat raw or cold foods; you have to eat hot, warm food;
2. Eat a large amount of vegetables;
3. Low-fat, little oil and little salt;
4. Don’t eat sweets; eat coarse grains like sweet potatoes, corn, quinoa, and oats;
5. Put emphasis on p

After you have money, you’ll find that traveling doesn’t actually require making plans to save money. Even in Switzerland, where everything is so expensive, you can book a place for tonight and tomorrow night. When you go out, you can order whatever you feel like eating without having to be careful. The time and energy you save can be put into the trip itself—simply enjoying the scenery along the way. People become more gentle, and your mind becomes calmer. But it’s different from when you don’t have money: happiness isn’t that simple anymore. Or, to put it another way, there’s less and less t

Fun fact:
Everything is carcinogenic
Including microplastics
The amount of microplastics we ingest each week is about equal to an ID card
So
With enough exercise, there’s no need to deliberately control sugar

The organ that women are most likely to damage is the thyroid.
One of the biggest causes of thyroid damage is dieting.
That’s also why people say that dieting is wrong.