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2026 Fitness together 🏋️‍♀️ Day1964
Be your own idol—
1. 2,000 jump ropes
2. 30 push-ups
3. Log the plan until Day 2,000
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2026 Fitness Together 🏋️‍♀️ Day1965
Become your own idol—
1、 2,000 jump rope skips
2、 30 push-ups
3、 Track the plan to Day 2,000
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Trivia:
Beer is about the same as brown sugar water.
After drinking it, blood sugar spikes next.
I’m also drinking beer now, but I’m drinking sugar-free beer.
I also drink soda.
I drink the sugar-free kind.
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Get me a cup of latte—ZUS COFFEE’s first time.
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2026 Fitness Together 🏋️‍♀️ Day 1963
Become your own idol—
1、 Jump rope 2000 times
2、 30 push-ups
3、 Plan and record it up to day 2000
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A sales friend said a sentence of extremely high value:
When dealing with people, don’t be annoyed by stupidity — find ways to serve it. Smart people don’t look down on others because of cognitive gaps, because they know that the cognitive gap is your profit margin.
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Fun Fact 💥
Signs of insufficient protein intake:
1. Feeling hungry again within an hour after a meal
2. Muscle weakness even with light exercise
3. Hair and nails become brittle and break easily
4. Muscle mass still decreases despite consistent exercise
5. Always craving snacks, especially carbohydrates and sugar
6. Muscle soreness after exercise lasts several days longer than usual
7. Getting sick more often than usual
8. Wounds and cuts heal more slowly
9. Feeling brain fog or unable to concentrate in the mid-afternoon
10. Skin looks dull, or you notice more wrinkles
11. Hair loss, or shedd
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💥Bad news is here
Bad news related to new energy vehicles has arrived:
Energy-saving vehicles: originally, vehicle and vessel tax was halved; starting from July 1, 2027, it will be charged in full.
New energy vehicles: originally, vehicle and vessel tax was exempt; starting from July 1, 2027, it will be charged in full.
For the Hang Seng Tech Index (which includes many new energy vehicle companies), energy storage, complete vehicles, and auto parts, this is all bad news.
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Heatstroke
Died at only 17 years old
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『Each generation has its own fate. Those who grew up during the Kaiyuan and Tianbao era thought prosperity was the norm. Who could have imagined that most of them would die in the subsequent An Lushan Rebellion』 - by Gao Shanwen.
It's a pity that Dr. Gao passed away at only 55.
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SK Hynix, Samsung, and other major memory giants have all simultaneously slipped into a bear market, but they are still up more than 140% year-to-date, and the pullback remains, in proportional terms, a normal profit-taking correction.
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This typhoon Maysak has brought extremely severe losses to Guangxi. Hengzhou was cut off from water and power, seawater backed up into Fangchenggang, Guigang suffered severe waterlogging, and the Liulan Reservoir burst its banks... Although its wind strength was only at the tropical storm–severe tropical storm level (8–10), which is not classified as a strong typhoon, the flooding disasters it caused were more severe than those caused by many typhoons rated 12–14, with enormous losses. In meteorology, this is referred to as a “weak-level, strong-disaster” phenomenon. For this Maysak typhoon, t
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It is often said that strategy is about deciding what to do and what not to do when resources are limited. Trade-offs mean that once you decide what to do, you must follow that path to achieve your goals. Once you decide what not to do, you must resolutely resist the temptation of small, immediate gains and not even touch them. Firm trade-offs are strategy.
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2026 Fitness Together🏋️‍♀️Day1959
Be your own idol—
1、 Jump rope 2000 times
2、 Push-ups 30 times
3、 Plan and record until day 2000
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2026 Fitness Together 🏋️‍♀️Day1960
Be your own idol——
1. Jump rope 2000 times
2. Push-ups 30 times
3. Plan to record until day 2000
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Pull-up challenge: 20 reps
Give it a try
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2026 Fitness Together🏋️‍♀️Day1957
Be your own idol——
1. Jump rope 2000 times
2. Push-ups 30 times
3. Plan to record until day 2000
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2026 Fitness Together 🏋️‍♀️Day1958
Be your own idol —
1. Jump rope 2000 times
2. Push-ups 30 times
3. Record your progress and log the plan until Day 2000
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