It is hard to be accurate in every contract trade. Chasing highs, going against the trend, and heavy positions without stop-loss are the main reasons for getting trapped.

After a loss, unwilling to stop loss and afraid to add positions, the more you hold, the more anxious you become. Blindly holding positions and frequent operations will only deepen the trap.
Getting out of a trap does not rely on luck, but on risk control discipline and market rhythm. Don't panic when trapped; follow the trend, strictly control positions, and steadily exit the trap.$BTC $ETH $SOL