Contract trading is hard to be accurate on every trade. Chasing highs, going against the trend, and heavy positions without stop loss are the main reasons for being trapped.

After a loss, unwilling to cut losses, afraid to add positions, the more you hold, the more anxious you become. Blindly holding positions and frequent operations only make the trap deeper.
Getting out of a trap doesn't rely on gambling luck, but on risk control discipline and market rhythm. If trapped, don't panic and operate blindly. Follow the trend, strictly control positions, and steadily get out of the trap.$BTC $ETH $SOL