After doing this for a long time, the most understanding is not how to profit, but how to face being trapped.

Many times, what holds us back is not the market sentiment, but stubborn attachment.
We hesitate to cut losses when it drops, reluctant to sell when it rises, dragging ourselves into a more passive position, becoming more frantic as we rush.

The true way to get out of a trap has never been relying on a lucky turnaround from a heavy position,
but first stabilizing your mindset, then clarifying your direction, using rhythm and patience to bring the situation back.

Learn to accept temporary imperfection, learn to leave some room for both your position and emotions.
No hard resistance, no gambling on emotions, no blindly adding to positions—these are more important than anything.

The market always offers opportunities; don’t let being trapped wear away all chances and your principal.
Stay steady, and there’s still a chance for a comeback.