After I muted the group, the world suddenly became much quieter...

In the past, whenever I saw "large transfer to/from a certain address" + "hot and cold wallet movements on an exchange," I would get nervous, as if I would miss the smart money if I didn't interpret it quickly.
Now I can instead break down these "coincidental transfers": where they come from, which route they take, whether the same set of addresses is looping around, or if there are intermediate jumps for collection/distribution, the usual operations.
Honestly, many of these are not mysterious; they are just processes.
TVL is the same—when it rises, everyone gets excited; when it drops, the crowd disperses.
I can only continue making comparison tables to comfort myself: don’t be scared by a large transaction, first clarify the path before panicking.