Recently, I was pulled into the "Social Mining" group for the third time, checking in daily, sharing, grabbing badges, basically trading time for a string of points, making it feel like working without getting paid. I used to be this obsessed when I was into dog coins, but I later realized that discipline shouldn't be used in such places: too many rules, marginal returns are too thin, and I get anxious when I stop.

What's even funnier is that in the group, people are saying "Stablecoin regulation is coming," "Reserve audit xx," "De-anchoring is happening, hurry up," while at the same time urging you to do tasks to maintain your identity... emotions are being pulled back and forth. Anyway, I now only have two principles: don't chase hype, and don't empty my life to get badges. If it can be automatic, let it be; if not, forget it. Sleep is more stable than points.