In China, there is no true psychology in the real sense. You see many so-called psychological problems among Chinese people, which are actually social structural issues disguised as psychological problems. Therefore, in this situation, psychology alone cannot solve the problem. Because the real issue is not with the individual, but with the social structure itself. And social structural problems are long-lasting: work is like a consumption system, family like a responsibility system, society like a comparison system, public opinion like a shame system, education like a screening system. In the end, it causes everyone to start feeling anxious, depressed, powerless, and self-blaming. So, many people's suffering is not due to psychological fragility, but because they are long-term in an environment that continuously exhausts them. And for individuals, the only effective way to solve "psychological problems" is to run away.