It's not an overstatement: the skill of "using AI" itself also needs to be upgraded.

Just send this prompt to your Claude Code/CodeX👇
❯ Please help me review my actual usage over the past four weeks and generate a monthly (weekly breakdown) retrospective report.
Scope of analysis:
1. Check cache files, session records, skill directories, and project outputs generated each week.
2. Calculate weekly usage duration and estimate time and effort distribution based on main projects.
3. Organize what I did for each project, the files produced, and whether there was any repetitive work or inefficient steps.
4. Review user prompts, dialogue progression, and task breakdown methods in several main projects, pointing out unclear questions, incomplete constraints, and inaccurate goal definitions.
5. Summarize the most common thinking issues and collaboration problems I encounter, and provide actionable optimization suggestions.
Output requirements:
1. First, provide an overview, total duration, main projects, cache, and output summaries.
2. Then analyze each project separately: what was done, how long it took, where efficiency was low, and where prompts can be improved.
3. Finally, give usage optimization suggestions, focusing on how to improve my questioning approach, task decomposition habits, goal setting methods, and logical thinking.
4. If precise time statistics are not possible, clearly state your estimation basis.