I find that I really can't tolerate floating losses; even if it's just a little on the books, my mind automatically starts a meeting: Should I cut, should I add, did I click the wrong button... Conversely, when there's unrealized profit, I sleep more soundly, at most glancing twice before putting it down. Honestly, losses are like a thorn, while gains are just screenshot material.

What's even more frustrating is that I love to watch on-chain tools and address labels. Seeing "smart money" move makes me itchy to act, but recently someone also complained that labels are lagging and can be misleading. As someone who boosts their socialFi score, I’m even more prone to being led by the rhythm: afraid of losing, I want to find evidence; but the more I look for evidence, the more anxious I get.

Now I can only set rules for myself: not to check my holdings before bed, not to chase label movements, and if I want to operate, I write down one reason. If I can't come up with a reason, I just give up for now.