Many people say, "I have never done anything immoral in my life, so why do I have to suffer these hardships? Why do I face illness, poverty, and anxiety?" Actually, the problem isn't whether you've hurt others. It's whether you've hurt yourself over the long term: neglecting your body, closing off your mind, suppressing your emotions, and overly relying on external validation. These things gradually start to backlash against your life.

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