I recently set a "stop" word for myself: stop, watch, and pause.

As for staking/sharing security, it's basically just splitting the same risk into multiple layers of packaging, with the returns seeming to stack, but often it's an illusion: when the underlying assets experience a wave of retracement, or the penalty and confiscation rules change, all those layers collapse together, and there might not even be as much of a window to escape as you think.

GameFi's kind of economic collapse is actually quite similar, with inflation + studio + coin price spiral, appearing "active" on the surface but essentially being overextended.
Anyway, I see high APY and think to pause first, to open the hood on the engines of release, buyback, and incentives, otherwise it's just love-powered electricity again.