When you feel bored, your life becomes more meaningful. People are naturally afraid of boredom because when they quiet down, the brain begins to think about life, direction, and truly important questions. But now, smartphones fill all the empty moments, causing people to constantly escape and avoid being alone with themselves, gradually losing the ability to think about meaning. Many times, you don't need more entertainment, but a little boredom—put down your phone and let your brain work for you again.

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