When a person is about to be overwhelmed, the most dangerous thing is not crying, nor making a fuss, but starting to review themselves over and over again. Replaying past failures, wrong choices, and misspoken words like old movies, frame by frame, judging themselves at their most powerless. But what people fear the most is not having taken the wrong path before, but sinking deeper and deeper into self-blame, until they refuse to forgive themselves.

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