I find myself really sensitive to unrealized losses, even though they are just on-paper numbers, I still can't help but glance at them twice while lying in bed... Unrealized gains, on the other hand, are just "not bad," I turn off and move on to something else. To put it simply, a loss feels like someone reaching into my pocket and taking money, even though I know I haven't sold and it's not a real loss, I still imagine the worst-case scenario and start compulsively checking routes, slippage, liquidity distribution, trying to recover the "loss" from somewhere else. But then I think about it, recently the NFT royalty disputes are the same: creators feel like their income is being stolen, buyers feel liquidity is being blocked, everyone is focused on "what's missing," and it's hard to be happy about "what's gained"... Anyway, my current approach is to keep my position smaller, set good stop-losses and take-profit points, and not argue with the candlestick charts with emotions in the middle of the night. That's how I'll do it for now.