Futures
Access hundreds of perpetual contracts
TradFi
Gold
One platform for global traditional assets
Options
Hot
Trade European-style vanilla options
Unified Account
Maximize your capital efficiency
Demo Trading
Introduction to Futures Trading
Learn the basics of futures trading
Futures Events
Join events to earn rewards
Demo Trading
Use virtual funds to practice risk-free trading
Launch
CandyDrop
Collect candies to earn airdrops
Launchpool
Quick staking, earn potential new tokens
HODLer Airdrop
Hold GT and get massive airdrops for free
Pre-IPOs
Unlock full access to global stock IPOs
Alpha Points
Trade on-chain assets and earn airdrops
Futures Points
Earn futures points and claim airdrop rewards
Promotions
AI
Gate AI
Your all-in-one conversational AI partner
Gate AI Bot
Use Gate AI directly in your social App
GateClaw
Gate Blue Lobster, ready to go
Gate for AI Agent
AI infrastructure, Gate MCP, Skills, and CLI
Gate Skills Hub
10K+ Skills
From office tasks to trading, the all-in-one skill hub makes AI even more useful.
GateRouter
Smartly choose from 40+ AI models, with 0% extra fees
I just discovered something quite interesting when looking back at market history. There is an ancient yet highly effective analysis framework that many people overlook—it's the Benner Cycle. This name comes from an American farmer and businessman from the 19th century named Samuel Benner.
Samuel Benner's story is quite fascinating. He wasn't a professional economist or trader, but his business life—especially in pig farming and agriculture—taught him many lessons. After experiencing severe financial losses due to economic downturns and crop failures, Benner began to investigate why crisis cycles repeat themselves. He decided to delve deeper into this issue and eventually developed his own cycle theory.
In 1875, Samuel Benner published "Benner's Prophecies of Future Ups and Downs in Prices," where he outlined a model predicting market behavior. Benner observed that markets follow cycles of panic, boom, and recession, and these events occur within predictable timeframes.
This cycle is divided into three types of years. Year "A" is a year of financial panic—repeating roughly every 18-20 years. According to Benner, years like 1927, 1945, 1965, 1981, 1999, and 2019 are all crisis periods. Year "B" is the optimal time to sell, when prices peak—such as 1926, 1945, 1962, 1980, 2007, 2026. Year "C" is the opportunity to buy, when prices drop low—for example, 1931, 1942, 1958, 1985, 2012.
Initially, Samuel Benner focused on agricultural commodities like iron, corn, and pigs. But over time, traders and economists adjusted this theory to apply to broader markets—stocks, bonds, and even cryptocurrencies.
Interestingly, the Benner cycle remains very useful for today’s crypto markets. Bitcoin, for example, with its 4-year halving cycle, also exhibits similar cyclical behavior—repeating boom and correction phases. In the cryptocurrency market, where emotions often drive prices, understanding the extremes of euphoria and panic—exactly what Samuel Benner’s theory emphasizes—becomes incredibly valuable.
In fact, Benner’s prediction for 2019 (a panic year) was quite accurate, as both the crypto and stock markets experienced a sharp correction. As for 2026, which Benner considers a "B" year—an optimal time to exit positions and lock in profits before a potential downturn.
For crypto traders, understanding the Benner cycle can be a strategic tool. When the market is rising, it might be time to sell. When it’s falling, it could be an opportunity to accumulate Bitcoin, Ethereum, or other assets at lower prices.
In conclusion, Samuel Benner’s legacy reminds us that markets are not entirely random. Financial cycles often follow predictable patterns rooted in human behavior and economic factors. By combining the Benner cycle theory with financial psychology, traders can develop a more robust strategy for their portfolios.