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These days, the group chat is once again overloaded with information, with KOLs repeatedly saying "The reversal is coming," while another group says that the funding rates are extreme and we still need to keep squeezing the bubble... It really makes me itchy just watching. To put it simply, impulsively buying and selling can only be borne by yourself in the end; neither the group messages nor the influencers will cover your margin.
My current quick fix is: first turn off the trading app, go to the lending side to check the liquidation line/health factor again, and casually draw the "escape route"—how much loss I can accept and where I must reduce my position. As long as I haven't clearly written down these points, I won't click confirm even if I see lively opinions. Anyway, during volatile times, I only trust the risk control thresholds, not emotions. For now, this way, avoiding one more hit is a gain.