• Brain fog → Do ruqyah


• Regret → Do istighfar
• Sad → Eat talbinah (barley porridge)
• Confused → Pray istikharah
• Worried → Send salawat upon the Prophetﷺ
• Tired → Sleep after Isha
• Heavy heart → Read Surah ad-Duha
• Anxious → Do dhikr
• Angry → Make wudhu
• Stressed → Make longer sujood
• Restless → Take a nature walk
• Jealous → Say Allahumma barik and make du'a for them
• Lonely → Sit with the righteous
• Night protection → Read Ayat al-Kursi
• Waswas → Seek refuge in Allah
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