Last night before bed, I took a quick look at my wallet, which was still showing gains during the day.

But after a pullback, it turned into unrealized losses, and I instantly couldn’t sleep…
The numbers hadn’t decreased that much, but my mind was full of “Should I cut my losses?” “Will it drop again?”
On the other hand, when I was showing unrealized gains, I didn’t feel much, at most I’d think, “Don’t get carried away, don’t do anything yet.”
Honestly, that loss isn’t just about the money; it’s the feeling of having my sense of security shattered.

Recently, cross-chain bridges have had issues again, and oracles have reported errors,
Everyone in the group is saying “Waiting for confirmation,” and I can really empathize.
The worst part about losing money isn’t the slow decline, it’s the panic that makes you rush into actions and end up stepping into bigger pits.
Anyway, my current habit is: not checking K before bed, not cross-chain transferring, not signing transactions randomly,
I’d rather miss out than bring anxiety into my dreams.