I only take one note: When the funding rate is extremely high, don't rush to be a hero and take the other side of the trade. First, reduce your leverage and withdraw your coins to a cold wallet (recently hardware wallets are out of stock, and there are a bunch of phishing links flying around—getting hacked once would be a total loss). Better to avoid volatility and earn a little less than to hand yourself over to the market and human nature when emotions are at their hottest.