Yqgyx

Good weekend everyone
Come visit the Brazilian Jiu-Jitsu children's training this morning!
It's a Brazilian Jiu-Jitsu gym opened by a Hong Konger in Thailand, the owner used to be very slim, then started practicing Brazilian Jiu-Jitsu, and it is said that when he was in the UK, he single-handedly subdued 2-3 street thugs.
There will also be adult group training later!
Brother Cat has always wanted to learn this.

Light rain night run of 6 kilometers check-in complete!
Light rain makes running much cooler than usual!
Did everyone exercise today?😄

It's been a long time since I had barbecue! Missing the barbecue,
one of Cat Brother’s favorites, barbecue 🤣

Good morning, everyone.
Mao Ge isn’t happy unless it’s spicy.
I just went out and bought another bag of chili powder!
Do you like eating spicy food?

Good morning everyone, GM
Today, Brother Cat's breakfast is fried chicken! What, eating fried chicken so early in the morning?
Yes, that's right, in Thailand, fried chicken and grilled meat are both common breakfast options🤣
In Thailand, breakfast is a big collection of fried and grilled meats!
And the difference is, when Brother Cat was in China, it was a big collection of carbs. For example, rice noodles, noodles, pancakes, buns, fried dough sticks, etc.😂 Of course, Thailand also has fried dough sticks
If you ask Brother Cat which country's breakfast is better, he feels neither i

Running in the rain, still gotta clock in for night runs!
Finished a 6-kilometer night run, muscles are warmed up, now ready to shower and sleep!
Did everyone exercise today? 💪

It's so boring, friends, I want to go out and play😂
Eat some Qiaqia sunflower seeds to pass the time first🤭
Thailand also imports this kind of sunflower seed from China, and it's sold in many places

Completed a 6-kilometer night run!
Even if the market is bad, keep sticking to your check-ins 💪

What are everyone’s plans for dinner tonight during the holiday?
Because the crypto market has been continuously falling recently, Cat Brother’s assets have also shrunk!
So I have to downgrade my spending and not go out to eat 😂
Tonight I’ll just have some homemade sweet and sour pork ribs, stir-fried green beans, and cabbage.