Market conditions change in an instant, and for many friends to take the wrong direction and get stuck in a position is totally normal.

In trading, the most fatal thing has never been market volatility, but a mental collapse: stubbornly holding on when stuck, blindly averaging down when prices fall, and messing around with random limit orders— the more you act, the bigger the loss grows.
Don’t fall into self-obsession and don’t blindly cut and exit. Identify the key support and resistance levels—there are scientific response plans for both long and short positions that get stuck. Rationally adjust your layout, keep your pace steady, gradually get out and get back to breakeven. Free guidance—if you need it, come chat $BTC $ETH $SOL