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Anything tech related is a day trade at best imo.
Healthcare looks ok. Some names moving some not doing anything. Swings 1-2 weeks max.
Banks same thing. Swings into er 7-17. Just average price action as well.
Energy / solar decent for swings. Just make sure you’re looking the right ones. For example CAT looks busted because of Burry short. But names like SEDG FCEL look decent