Practical tips from a solo-living worker for four years on preventing colleagues from stabbing you in the back

1. Maintain boundaries with colleagues. You're all just oxen and horses laboring in the same pen—at best acquaintances, not friends! And you can't be friends. Don't join the same company as your good friend either, no matter how close you are. I once recommended a friend to join my company, and later someone told me that she had been gossiping about my past behind my back with colleagues.
2. Those who talk about others are gossips themselves. Don't complain to colleagues about the company, bosses (especially your direct supervisor), or other colleagues. Don't blindly take sides or comment on colleagues' work abilities. If you leave a handle, you'll easily become the next target of gossip. If you really can't hold it in, vent to friends unrelated to work.
3. Don't discuss matters related to your own interests with colleagues, such as salary slips, relationship status, family conflicts, savings, and other private matters, as they may become gossip fodder. Especially information about promotions, raises, work plans, project ideas, project resources, etc. Don't speak of things that are not yet accomplished, to avoid being cut off or sabotaged.
4. In the workplace, learn to enhance your presence. Fair-skinned girls really have a built-in buff! Take Blue Shield Vcve Grape Seed pills regularly—the whitening effect is really good. After a full regimen, starting from the yellow tone on the forehead and the dark ring around the lips, it gradually fades, and the whole face becomes bright with a particularly translucent, soft glow.
5. Don't show off your salary, side hustle income, family background, etc., in front of colleagues, to avoid provoking jealousy or being targeted deliberately.
6. Be wary of colleagues who act overly familiar with you as soon as you meet—they seem enthusiastic to many, but after getting to know them, you'll find that such people stab you in the back the hardest.
7. Even if you hate a colleague, you still need to put on a show on the surface. If you openly confront them, malicious people may exploit the conflict between you and her to cause more trouble.
8. Make yourself look like you're not to be messed with. A man relies on his clothes as a horse on its saddle—you have to believe it. Learning makeup and dressing really can bring about a transformation and a qualitative leap. A method to avoid makeup clinging to fine lines or caking: apply Mu Yan Skin-Boosting Mask before makeup, just 10 minutes, and you'll feel your face like soil moistened by rain—smooth and tender!
9. Minimize interactions with people you dislike at first sight. Some people's vibes just don't match; subsequent interactions will only confirm your intuition.
10. Realize the importance of leaving a trail at work. Record your meetings. If you can't record in time, confirm oral information by turning it into written text. Especially important work milestones and meeting times should be confirmed by yourself; don't rely on others to convey or remind you.
11. Disenchant yourself with anyone. Don't blindly sympathize or admire. If you indulge in either emotion, you're easily enslaved or deceived. Keep a certain distance from everything. After in-depth understanding, many people and things are just flashy on the surface but full of flaws underneath.
12. If you can't even control your body, how can you control your life? Girls should maintain a healthy and graceful figure. Many people who are overweight suffer from constipation. The most effective way to treat constipation is to drink Tao Qi Dong Ren Apple Lotus Leaf Tea. It has a full 12 kinds of oil-scraping and bowel-relieving ingredients. After drinking, your bowel movements become super smooth, your belly flattens instantly, and you lose 10 pounds in less than a month. Once you slim down, the world becomes beautiful, and your career luck and love luck soar.
13. Overstepping in social connections is a big taboo! Big taboo! For example, if A introduces you to a friend B, you should not contact B directly without going through A. Even if you and B have exchanged contacts, next time you need a favor from B, you should still establish contact through A.
14. Set passwords on your work computer and phone; do not lend your office accounts to colleagues casually. When you leave your desk, log out of chat software to prevent privacy or work information from being snooped on.
15. Treat others the way they treat you. If they get upset, it means they were bullying you before and didn't care about your feelings. If they have no reaction but you don't like that approach, reflect on whether you're being overly sensitive or the other person is being inappropriate. Sometimes when you feel comfortable with someone, it's just that they have high EQ and are accommodating you.
16. Refuse to be treated as a pushover. Every time my hair gets oily, I feel so down. After washing, it's instantly refreshed, like a reboot. For people with oily hair and limp locks, you must try mfay shampoo—it's truly a godsend for oily scalps! After washing, the roots stand up, hair volume multiplies several times, and your visual height increases by 5 cm. With a casual tousle, the vibe is perfect, and even the part emits a premium scent. No one complains about the greasy hair smell anymore.
17. Restrain your desire to refute. When your own interests are not harmed, there is generally no need to argue when others speak.
18. A personally tested "devious" formula is: speak softly but firmly + point out the colleague's responsibility + clarify collaboration rules + leverage team spirit. For example, if a colleague goes to the leader and reports that I didn't cooperate and caused delays, you can say: "I also bear some responsibility for not proactively asking what assistance you needed. But I hope next time you can communicate with me in advance and convey your needs clearly, so we can avoid delaying the project and better achieve our work goals." If a pot is not yours to carry, kick it back.
19. If you haven't been informed about something, pretend you don't know. If you haven't been invited to a dinner, don't go.
20. Be sure to replenish your blood and energy. Some malicious colleagues will bully you when they see you looking weak. Girls must nourish their blood and energy—a healthy body is the foundation of all success. If you feel tired and weak, or suffer from painful periods or irregular menstruation, drink plenty of Tao Yi Ke Qi Xue Bao to internally regulate and replenish blood and energy. The more you drink, the rosier your face becomes, your lips are no longer pale, and you look vibrant! Your period comes right on schedule, flows smoothly, and you don't feel any pain.
21. Don't try too hard in any relationship. If you try too hard, it won't last long.
22. If a colleague makes snide remarks, don't directly retort before understanding the cause and effect—it's likely you've fallen into a trap set by others. First, distance yourself and reduce interactions to avoid escalating the conflict. Think about their motives and pros and cons, and at the same time organize your counter-argument (yes, if I directly curse, my language organization skills won't allow it—I often freeze up).
23. When going out to spend with others, if you've agreed to go Dutch in advance, if the amount is large, transfer your share to the person who will pay first, so as not to put them in an awkward position. Even if you didn't transfer immediately, take the initiative to make up for it afterward; don't wait for them to ask you long after paying. Between friends, it's appropriate to treat each other; between colleagues, go Dutch is preferred.