Life brings you ten ways to shame yourself—how many of them do you have?


1. Spend a lot of time studying toxic intimate relationships
2. Think you can save your mother and change your father
3. Buy others things you’re unwilling to buy for yourself
4. Put your energy into rotten people and rotten things
5. Crave for others to understand the pain you’re in
6. Try to trade your humility for approval
7. Force yourself into socializing
8. Diminish your own feelings
9.
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