Contract trading is difficult to do with perfect accuracy; chasing high positions, holding against the trend, and heavy leverage without stop-loss are the main reasons for getting trapped.

After losing money, not willing to cut losses, not daring to add to positions, the more you hold, the more anxious you become.
Blindly holding positions and frequent trading will only deepen the trap.
Getting out of a position doesn't rely on luck, but on risk control discipline and market rhythm.
Don't panic and operate impulsively when trapped; follow the trend, strictly control positions, and recover steadily. $BTC $ETH $SOL