Last night, I clearly didn’t add to my position, yet I still got tossed around by that small floating loss until a little after 2 before I finally fell asleep. When I was up, I just thought, “Mm, not bad.” But when I was down, my mind started to magnify it: should I cut my losses, will another candle come, did I miss something… Basically, the money I’m losing feels like it’s already been taken out of my pocket—even if it’s only the numbers on the screen.

Now I force myself to follow the process: first, pause—don’t click sell. Check whether there are any anomalies on-chain, whether the node distribution is abnormal, and while you’re at it, look for any reorg messages. Only decide after confirming nothing weird has happened. Anyway, shut off the emotions first.

Lately, that whole “attention is mining” setup with social mining and fan tokens is also pretty annoying— the more I scroll, the more it feels like I’m being fed volatility… In the end, I realize the most valuable thing isn’t attention, it’s sleep. That’s it for now.