Using a multi-chain wallet for a long time really tends to turn into a "fragmented asset collection obsession"… One chain at a time, a few L2s plus leftover testnet tokens, opening the wallet looks lively but it's actually just noise. My simple method is: keep only long-term holdings and stablecoins in the main wallet, treat all other chains as "temporary workers," clear them out after use and consolidate; once a week, take a screenshot of the balances and record a total, don’t watch every small fluctuation of each address every day. Recently, someone used ETF capital flow and US stock risk appetite to explain all the ups and downs, I just listen and ignore it, what I can control is not to open more wallets or transfer more frequently… Fees and attention are the real losses. That’s it for now.