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Current stack:
• Vitamin D3 + K2 (after fat)
• Vitamin B12 (with lunch)
• Vitamin B Complex (with lunch)
• Zinc Bisglycinate (with lunch)
• Omega-3 Fish Oil (with dinner)
• Magnesium Glycinate (before bed)
• 10g Creatine (post-workout)
• 1 litre Raw Milk
• 180g Protein
185cm | 77kg | 16% body fat
Currently bulking @ 3.5k cals
Working out 6/7 days a week:
Push | Pull | Legs | Push | Pull | Arms | Rest
Will update this regularly.
Note: thinking of cycling 420mg Test E per week for 10 weeks. (Natural Levels: 650ng/dL)