The current market, after hitting a new low, has entered a narrow sideways consolidation, with the market caught in a dilemma between up and down. Bitcoin is now fluctuating around 76,900, with Bollinger Bands tightening and flattening. Short-term bulls and bears are competing more fiercely. The upper resistance is at 77,000, and the lower support is at 76,600. A breakout in either direction will likely trigger a short-term trend. The overall trend remains in a clear downward channel, with the candlesticks pressured below the middle Bollinger Band. Only a break and stabilization above 78,000 can confirm a continued rebound, while falling below 76,500 will open a new round of decline.

Ethereum is currently oscillating around 2,115, with the 15-minute Bollinger Bands also tightening. The key resistance levels are at 2,120-2,130, and support levels are at 2,100-2,085. The four-hour cycle shows a clear bearish trend; only a break and stabilization above 2,120 can confirm an increase in rebound momentum, while falling below 2,100 will continue the decline.

The US stock market hasn't opened yet, liquidity is poor, and the direction is uncertain. My personal suggestion: wait and watch, wait until the US stocks open and stabilize before taking action. There's no rush—don't force it.