i stopped smoking thanks to hypnosis.

i’d been a smoker since the age of 16 because of bad company.
i tried everything to stop, patches, gum, nicotine, etc… nothing worked.
today it’s been 1 year since i stopped thanks to hypnosis.
it might sound fantastical, but it’s very scientific.
the person who hypnotized me started by trying to understand my greatest fear. he figured out that my biggest fear was losing everything and starting over from zero.
and he linked that feeling of losing everything and starting from zero to cigarettes.
every time I thought about lighting a cigarette, i get this feeling of losing everything.
the powerful thing is that there’s no direct connection between the two, but he worked on my brain to make that link permanent.
so every time I think about smoking, this bad feeling comes up at the same time, and it disgusts me from cigarettes.
hypnosis is truly a fascinating science, wish I had more time to learn about it.