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I just realized that overbought and oversold are actually one of the tools that make a trader's life much easier if understood well.
It's simple: when the price moves up until selling pressure is strong, or moves down until buying pressure is strong, that's when the indicator tells us "Hey, the price might reverse soon." If we catch this moment well, we don't have to risk buying too high or selling too low.
Overbought and oversold indicate that the market is in an extreme condition. When overbought (too much buying), the price often pulls back because buying momentum is waning. When oversold (too much selling), the price tends to rebound because selling pressure is easing. This is the game.
RSI and Stochastic are my close friends. RSI tells me that when it exceeds 70, the price might be too expensive; below 30, it might be too cheap. Stochastic is similar but from a different perspective. When %K exceeds 80, it's overbought; below 20, it's oversold.
But this is where beginner traders often make mistakes. Overbought and oversold are signals, not commands. We shouldn't buy or sell immediately just because the indicator says so. We need to wait for the price to confirm a trend reversal first.
The method I use is Mean Reversion. When the market is sideways without a strong trend, I look at where RSI hits the oversold zone and buy there, setting a stop loss below. When the price approaches the moving average, I close the position. No need to be greedy.
Another method is Divergence, which is a bit more advanced. When the price makes a new low but RSI doesn't, it's a sign that selling momentum is weakening, and the price might reverse upward. When I see this, I wait for the price to cross above the moving average before entering a buy.
What you need to remember is that overbought and oversold are tools, not a complete trading system. I combine them with Moving Averages, Support and Resistance, and other indicators. The more tools confirm the signal, the more confident I am.
The final tip: not every time the indicator signals is the market ready to go up or down. Even if it's overbought, the market can keep rising if the trend is strong, or keep falling if oversold. Therefore, risk management and using Stop Loss are the most important.