Feeling like your brain isn't enough? Try this exhalation breath-holding method:


First, take 30 deep breaths, then hold your breath after exhaling for 90 seconds.
This method can increase blood flow to the brain and heart by 50-150%!
View Original
This page may contain third-party content, which is provided for information purposes only (not representations/warranties) and should not be considered as an endorsement of its views by Gate, nor as financial or professional advice. See Disclaimer for details.
  • Reward
  • 2
  • Repost
  • Share
Comment
Add a comment
Add a comment
HighAmbition
· 05-11 08:39
To The Moon 🌕
Reply0
HighAmbition
· 05-11 08:39
good 💯💯
Reply0
  • Pin