Do you also do this: when spot drops, you want to run, but when futures are held, you hold on until it blows up?

I later accepted that the problem isn't that I can't read the market, but that I initially took on too much leverage. To put it plainly: let yourself "be able to lose." Don't go all-in on spot; buy in parts gradually, so you still have bullets when it drops; futures are even simpler, treat leverage as non-existent first, if you can use 1-2x, don't force higher, and set your stop-loss at a level where "even if I sleep and wake up, my mentality won't explode." Recently, everyone has been fixated on pledge unlocks and token unlock calendars, and it's normal to feel anxious about selling pressure, but if your position is light, unlocks are just news; if your position is heavy, they become a death sentence... Anyway, I now prefer to earn less rather than experience being liquidated again.