I came across a paragraph that I think is very good, sharing it with my friends: learn to be kind to yourself and avoid anxiety.

Procrastination indicates you have strong stress resistance and can persevere.
People-pleasing personality shows you have user-centric thinking and understand altruism.
A moderate level of enthusiasm indicates you have strong execution skills, respond quickly, and know how to make choices.
Being fragile and sensitive shows you have powerful empathy.
Social anxiety indicates your concentration is extraordinary and you are less easily disturbed by external factors.
Difficulty making choices suggests you see problems comprehensively and think carefully.
Turn your weaknesses into strengths from a different perspective; even if you can't change them, don't be anxious.
Learn to utilize these weaknesses and make good use of them—what may seem like flaws could become your true strengths!