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These days, the group has started circulating again with messages like "A certain stablecoin is about to be regulated," "Reserve audits are problematic," "It's about to depeg," and so on, causing a rollercoaster of emotions—tightening and loosening. Honestly, it's just attention being pulled around. I used to get itchy and chase hot topics too, only to often jump in as a bag holder, and the next day, when the hot topic changed, I’d cut again.
My current clumsy approach: sleep on it first. If after waking up the noise is still there and on-chain fund flows are really moving (not just screenshots to stir the pot), then I consider trying a small position; if it's just emotional contagion, and KOLs change their cover images to shift narratives, I just pretend I didn't see it. Anyway, low frequency is good for this—doing fewer boring trades means fewer tuition payments in my wallet.