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Stop-loss really feels like a breakup, dragging out and not deleting chat records... The more you endure, the more painful it gets, and you also have to pay "interest" (opportunity cost + emotional exhaustion).
The most obvious when I check L2 data during lunch: when on-chain activity drops, I still find excuses for myself, honestly just not wanting to admit I'm wrong.
Others think: wait a bit longer, and you'll break even, while also betting on testnet incentives and accumulating points until mainnet launches and tokens are issued.
Actual situation: once the project's popularity fades, it's gone; the number of addresses and interaction frequency can't be faked, and the longer you drag, the more you miss better opportunities later.
My current approach is pretty simple: set a loss limit I can accept, cut when it hits, anyway admitting loss is better than staring at the screen every day... just doing it this way for now.