Goodbye McDonald's, Pizza Hut, KFC!

In fact, people can spend very little money to get the daily nutrients they need.
10 pounds of chicken breast only costs 70 yuan, enough to eat for 10 days, and 200 yuan a month covers all the protein.
10 pounds of sweet potatoes only cost 30 yuan, and can also last 10 days, so with just 100 yuan, you have all the carbohydrates.
Then spend another 100 yuan to buy some vegetables, such as tomatoes, greens, etc., to supplement vitamins.
In this way, you only need to spend 400 yuan a month to eat very healthily!