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These days, I keep getting overwhelmed by group messages, dozens of forwarded screenshots + a line saying "Those who understand, understand," basically just grabbing your attention. The KOLs are the same, just with better packaging and smoother talk. Impulsive buying is really nobody's fault but your own; based on my habit of monitoring the mempool, I first look at what's happening on the chain: Are large orders being split up, are the same addresses bouncing back and forth, is the trading unusually dense... After that, I decide whether to get involved, at least understanding "what exactly am I buying." By the way, recently there's been a heated debate about the compliance boundaries of privacy coins/mixing coins, with the group shouting for freedom on one side and calls for bans on the other. Watching this makes me want to slow down even more, not to be driven by emotions. But on the other hand, sometimes it’s really annoying; I just want to quietly watch the data, but all I hear is "miss it and it's gone." Anyway, I’ve turned off notifications first, and I’ll calm my heartbeat before proceeding.