My current attitude towards testnet points is just one sentence: when it turns from practice to "I should get it," I automatically assume I’m already hooked and need to set a stop-loss in advance.

Stop-loss isn’t complicated, mainly involving time and emotions—no more than half an hour a day, stop if the process exceeds three steps;
when I start watching others share scores, get itchy to add points, or even willing to spend a bit more on transaction fees to "追进度" (chase progress), I’ll just stop and pick it up again tomorrow.

Recently, social mining and fan tokens are also quite similar, honestly just treating attention as a mining machine—if you’re not careful, you become the one being mined.
Anyway, I’d rather have less "expectation" and more genuine practice, at least losing time rather than my mindset.
That’s it for now.