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I realize that what affects my sleep the most isn't the fact that I didn't make money, but rather that small floating losses are hanging there... Even though my position isn't large, my mind keeps automatically imagining "Should I cut now?" "Will I lose even more?" Conversely, when I have floating gains, I stay very calm, and I even think: Don't celebrate too early, it's normal to give some back. Honestly, it's still loss aversion, right? Losing a little feels like being robbed, while earning a little feels like finding something, but it doesn't feel secure.
These days, I've also seen memes and various celebrities shouting buy signals flooding the screens, attention shifts too quickly, and newcomers in the group are extremely excited. I can only silently recall that veteran player's advice: "Don't take the last baton." Although it sounds disappointing, when you're staring at on-chain transfers, watching L2 inflows and outflows, and the stablecoin flows that fluctuate up and down late into the night... forget it, it's better to do less. Sleep is the most important.