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Today, on-chain data is "lagging" again, looking like my network is bad, but actually many times it's the indexer/Subgraph tracking blocks, or RPC is being rate-limited: when you click refresh, it either catches up on history later or queues up waiting for nodes to respond... So don't trust those "second-level signals" too much; zoom out and you'll see it's mostly noise.
Recently, the community has been arguing about privacy coins, mixing, and compliance boundaries. I actually find the information asymmetry more annoying: some see real-time on-chain data, while others see delayed "past" data, and it feels like they're talking on different timelines.
My own way to avoid impulsive trading is very simple: as soon as I notice the data starting to jitter or delay increases, I treat the trade button as nonexistent, first check two different sources (one subgraph and one direct RPC) for consistency, then wait 10 minutes. Anyway, missing out is fine; better than being led by false quick gains.