You Xifan tells you that the true situation of most people born in the 80s is like this:

1. Most of those in business or entrepreneurship are already heavily in debt
2. Many who have entered marriage have ended up divorced
3. No longer craving cold beer, gradually getting used to drinking it at room temperature
4. Some old classmates and friends around you have quietly passed away
5. No longer sleeping in late, developing the habit of getting up early for a walk
6. Teeth becoming increasingly sensitive, afraid to eat sour, sweet, cold, or hot foods at will
7. Previously unaware of what back pain was, now often feeling soreness and stiffness in the lower back
8. Always carrying a thermos cup, starting to learn about health preservation and tea brewing
9. Not only experiencing significant hair loss, but also quietly growing white hair at the temples
10. Vision gradually deteriorating, beginning to see things blurry
11. Social drinking and entertainment decreasing, no longer willing to compete in drinking
12. Preferring loose and comfortable clothing, no longer deliberately pursuing tight-fitting styles
13. Diet becoming lighter, especially favoring grains and cereals
14. No longer able to stay up late, the body clearly can't handle the tossing and turning
15. Favoring long skirts in dressing, simple yet appropriate
16. Temper gradually settling, becoming increasingly gentle