Coronary Heart Disease Dietary Remedies:

Black Sesame + a Small Amount of Dried Tangerine Peel
Grind black sesame into powder and add a small amount of dried tangerine peel. Long-term, small-dose consumption can assist in regulating blood flow issues, chest tightness, and palpitations associated with coronary heart disease. Black sesame nourishes the liver and kidneys, promotes blood vessel health, and softens arteries, making it a famous longevity remedy in traditional Chinese medicine; dried tangerine peel regulates qi, transforms dampness, strengthens the spleen, and aids digestion, especially suitable for palpitations that occur after eating or when hungry.
Usage: Mainly roasted black sesame, with a small amount of dried tangerine peel, ground into powder. 10-15g daily, mixed with warm water or porridge before consumption.