I started recording my borrowing and liquidation thresholds mainly to scratch an itch and pretend to be dead... In the past, whenever I approached the red line, I would start watching the market and try to add to my position to "dilute" it, but the more I added, the more anxious I became. Now that I record it, I can see clearly whether I am scared by the market or if my position is truly unreasonable. When I am three steps away from the red line, I usually do two things first: exchange some of the high-volatility collateral I can withdraw for more stable assets, and also prepare my repayment bullets (even if it's just transferring the money to my hand first). Recently, there are always people watching the staking unlocks and token unlock calendars, shouting about selling pressure. Honestly, during such times, a single needle can burst the emotional bubble. Recording helps me reduce the self-hypnosis of "it will rebound anyway," and just focus on surviving first.