I only realized after I started recording that whether grid/DCA is suitable for you or not, the core isn't profit, but sleep quality.

Grid looks "automatic," but actually you have to accept that it will slowly grind you down when you're least patient.
DCA is more like smoothing out your emotions; the less you watch the market, the less you embarrass yourself.
A single trade is even more straightforward: people who can sleep well either have small positions or truly strong faith.
Anyway, I can't do that—waking up at night, my first reaction is to grab my phone, which is pretty tiring.

Recently, social mining and fan tokens—this "attention as mining"—basically means turning your emotional fluctuations into computing power...
Now I prefer to use recording to pull myself back: why I want to add to my position today, why I want to go all-in.
Writing it down makes it less easy to be led by the rhythm.
For now, just doing this—if I can reduce impulsiveness once, it's a win.